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Sleeping | Sleep guide | How to sleep | Better sleep | Improved

This printable guide provides tips on how to improve the quality of sleep. You will also learn what happens in the body during sleep and why we should all prioritise it.


? FOR PERSONAL USE - DO NOT SHARE OR RE-DISTRIBUTE THIS GUIDE ?

What is included?

? A digital file that can be downloaded immediately after payment
? A high resolution pdf (11.69 x 8.27 inches / 29.6 x 21 cm)



Important Disclaimer: You are strongly advised to speak with your general practitioner with regards to any allergies or ongoing medication. This guide is not intended to treat or cure any disease. The information provided is not intended to substitute or replace any treatment or advice given by your healthcare provider. The user of this guide accepts all responsibility, risk, injury, loss or damage caused or allegedly cause by directly of indirectly using any information describe within this guide.

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Sleeping | Sleep guide | How to sleep | Better sleep | Improved

English Edition
| 30 December, 2021, 01:45 PM IST | E-Paper
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